{"title":"Home page","description":null,"products":[{"product_id":"10-week-training-block","title":"10-WEEK TRAINING BLOCK","description":"\u003cp data-start=\"202\" data-end=\"232\"\u003e\u003cstrong data-start=\"202\" data-end=\"232\"\u003eProgramming Only includes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"234\" data-end=\"568\"\u003e\n\u003cli data-start=\"234\" data-end=\"301\"\u003e\n\u003cp data-start=\"236\" data-end=\"301\"\u003eA personalised \u003cstrong data-start=\"251\" data-end=\"277\"\u003e10-week training block\u003c\/strong\u003e aligned to your goals\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"302\" data-end=\"345\"\u003e\n\u003cp data-start=\"304\" data-end=\"345\"\u003eStructured progression across the block\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"346\" data-end=\"412\"\u003e\n\u003cp data-start=\"348\" data-end=\"412\"\u003eClear exercise selection with sets, reps, and loads prescribed\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"413\" data-end=\"453\"\u003e\n\u003cp data-start=\"415\" data-end=\"453\"\u003eBuilt-in fatigue and load management with planned deload weeks\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"454\" data-end=\"514\"\u003e\n\u003cp data-start=\"456\" data-end=\"514\"\u003ePlanned structure to support consistency and progression\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"515\" data-end=\"568\"\u003e\n\u003cp data-start=\"517\" data-end=\"568\"\u003eProgramming designed to be followed independently\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"517\" data-end=\"568\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"517\" data-end=\"568\"\u003e\u003cem data-start=\"659\" data-end=\"770\"\u003eBest suited to those who are confident training independently and don’t require regular feedback or guidance.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp data-start=\"772\" data-end=\"791\"\u003e \u003c\/p\u003e","brand":"HDDN STRNGTH","offers":[{"title":"Default Title","offer_id":56365049250116,"sku":null,"price":149.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/9696\/0324\/files\/NJP_Download_6.jpg?v=1770404375"}],"url":"https:\/\/www.hiddenstrength.com.au\/collections\/frontpage.oembed","provider":"HDDN STRNGTH","version":"1.0","type":"link"}